Foxtrot – Russell B

Posted by on 11 Feb 2011 | Tagged as: Classes, Dances, Foxtrot, Russell intermediate B

Feather
Fall-away
Slip
Reverse turn (ladies heel turn)
Wave
Impetus
Weave
Whisk and chassé
Four of weave
Check &
Feather

Samba – Paul Dancesport B

Posted by on 10 Feb 2011 | Tagged as: Classes, Dances, Paul Dancesport B, Samba

(Gents RF) Forward-side-behind spin-spin-spin
(Gents RF) Forward-side-behind spin-spin-spin
Cross side-cross, side-cross, side-cross
Promenade runs * 6 and ( 1 step on &) (lady backing LOD)
Samba rolls

Waltz – Paul Dancesport A

Posted by on 10 Feb 2011 | Tagged as: Classes, Dances, Paul Dancesport A, Waltz

Natural right
Checked spin 3&
Chassé
Last 3 of weave
Natural right turn
Spin turn
Natural left turn
Natural left turn (to LOD)
Check and weave

Natural right turn
Impetus turn to PP
Check and slip pivot
Telemark (to PP)
Chassé

Foxtrot – Russell A

Posted by on 09 Feb 2011 | Tagged as: Classes, Dances, Foxtrot, Russell Intermediate A

Feather
Reverse turn (heel turn)
Feather finish
Three step
Natural weave
Whisk
Chassé
Last four of weave
Check and feather

Waltz – Russell A

Posted by on 09 Feb 2011 | Tagged as: Classes, Dances, Russell Intermediate A, Waltz

Natural right
Spin turn
Lock step to promenade
Flat whisk
Scoop
Check to promenade
Chassé
Natural right
Hesitation
Double reverse turn
Double reverse turn

Waltz – Paul A

Posted by on 08 Feb 2011 | Tagged as: Classes, Dances, Waltz

Natural right
Spin with check slip
Chassé
Back lock
Whisk

Rumba – Paul A

Posted by on 08 Feb 2011 | Tagged as: Dances, Rumba

Hip twist
Fan
Alemana
Sliding doors * 2
Spiral to fan
Hockey stick
Top
Lunge with leg hook

Rumba – Paul Dancesport B

Posted by on 03 Feb 2011 | Tagged as: Classes, Dances, Paul Dancesport B, Rumba

Normal
Alemana
New York
Three Rocks
New York
Spot Turn
Normal
Alemana
Walk (gent: side close side)
Walk (gent: close side close)
Cross Basic
Top
Sliding doors
Sliding doors
Spiral
Fan
Hockey Stick

Tango – Paul Dancesport B

Posted by on 03 Feb 2011 | Tagged as: Classes, Dances, Paul Dancesport B, Tango

Reverse turn
Check to promenade
Head flick
Turn with rock
Closed finish
Five step to promenade
Fan
Fan
Closed promenade
Quick open reverse to check qqq
Replace swivel replace tap
Pivot twist turn
Closed finish

Paul dancesport waltz – 19th October

Posted by on 21 Oct 2010 | Tagged as: Classes, Dances, Paul Dancesport modern B, Waltz

Preparation 3 beats

Gents left forward, right into promenade, left

Chassé

Natural right turn

Spin

Back lock (1 & 2) (keep heels low) to crossed (3 &) (stretch gents left)

Double reverse turn

Chassé

Natural right turn

Chassé diagonal (slow, quick quick quick and)

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