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	<title>Ballroom dancing</title>
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	<link>http://www.reggie.net/dancing</link>
	<description>Ballroom dancing steps and sequences</description>
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			<item>
		<title>Salsa Cuban &#8211; Setenta</title>
		<link>http://www.reggie.net/dancing/2010/02/03/salsa-cuban-setenta/</link>
		<comments>http://www.reggie.net/dancing/2010/02/03/salsa-cuban-setenta/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 16:38:19 +0000</pubDate>
		<dc:creator>Reggie</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Salsa Cuban Improvers]]></category>

		<guid isPermaLink="false">http://www.reggie.net/dancing/?p=186</guid>
		<description><![CDATA[
]]></description>
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		</item>
		<item>
		<title>Salsa LA intermediate</title>
		<link>http://www.reggie.net/dancing/2010/02/03/salsa-la-intermediate/</link>
		<comments>http://www.reggie.net/dancing/2010/02/03/salsa-la-intermediate/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 09:45:30 +0000</pubDate>
		<dc:creator>Reggie</dc:creator>
				<category><![CDATA[Salsa]]></category>
		<category><![CDATA[Serap Salsa LA intermediates]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.reggie.net/dancing/?p=183</guid>
		<description><![CDATA[
]]></description>
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		</item>
		<item>
		<title>Jive routine &#8211; improvers</title>
		<link>http://www.reggie.net/dancing/2010/01/16/jive-routine-improvers/</link>
		<comments>http://www.reggie.net/dancing/2010/01/16/jive-routine-improvers/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 12:16:02 +0000</pubDate>
		<dc:creator>Reggie</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[David DS latin beginners]]></category>
		<category><![CDATA[Jive]]></category>

		<guid isPermaLink="false">http://www.reggie.net/dancing/?p=181</guid>
		<description><![CDATA[Jive walks (back, replace, side, -&#8217;a-side facing, side, -&#8217;a-side promenade)
Flick-ball-change *2 (ladies&#8217; flick smaller &#8211; inside)
Throwaway
Hip bumps * 1
Under-arm turn
American spin * 1
Stop and go * 1 or * 2
Whip
Mooch (back, replace, kick outside, kick inside, back, replace, side, &#8216;a-side) * 2
Three side steps (3 o&#8217;clock, 12 o&#8217;clock, 9 o&#8217;clock, lady spins)
Repeat
]]></description>
			<content:encoded><![CDATA[<p>Jive walks (back, replace, side, -&#8217;a-side facing, side, -&#8217;a-side promenade)</p>
<p>Flick-ball-change *2 (ladies&#8217; flick smaller &#8211; inside)</p>
<p>Throwaway</p>
<p>Hip bumps * 1</p>
<p>Under-arm turn</p>
<p>American spin * 1</p>
<p>Stop and go * 1 or * 2</p>
<p>Whip</p>
<p>Mooch (back, replace, kick outside, kick inside, back, replace, side, &#8216;a-side) * 2</p>
<p>Three side steps (3 o&#8217;clock, 12 o&#8217;clock, 9 o&#8217;clock, lady spins)</p>
<p>Repeat</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Paul&#8217;s Modern A Tango</title>
		<link>http://www.reggie.net/dancing/2009/11/11/pauls-modern-a-tango/</link>
		<comments>http://www.reggie.net/dancing/2009/11/11/pauls-modern-a-tango/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 12:26:39 +0000</pubDate>
		<dc:creator>Reggie</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Dances]]></category>
		<category><![CDATA[Paul DS modern A]]></category>
		<category><![CDATA[Tango]]></category>

		<guid isPermaLink="false">http://www.reggie.net/dancing/?p=178</guid>
		<description><![CDATA[Start with man diagonal to wall of LOD.
Two steps (slow, slow) into promenade (quick, quick, slow) to closed finish (quick, quick, slow)
Quick open reverse (3rd step man cross behind, lady outside; turn on 3and) ending with
And check (man open, lady on LF with RF picked up and crossed) (slow)
Four quicks (man: weight LF, promenade position, [...]]]></description>
			<content:encoded><![CDATA[<p>Start with man diagonal to wall of LOD.</p>
<p>Two steps (slow, slow) into promenade (quick, quick, slow) to closed finish (quick, quick, slow)</p>
<p>Quick open reverse (3rd step man cross behind, lady outside; turn on 3and) ending with</p>
<p>And check (man open, lady on LF with RF picked up and crossed) (slow)</p>
<p>Four quicks (man: weight LF, promenade position, weight RF, point LF)</p>
<p>Three step with swivel to PP (4 quicks)</p>
<p>Chase (slow, quick, quick, check-outside, replace-turning 1/8, quick, quick, slow closed)</p>
<p>Link (quick, quick to PP, slow)</p>
<p>Spin turn (quick, quick backing LOD, slow, quick rotating, quick rotating, slow)</p>
<p>Closed finish (quick, quick, slow together)</p>
<p>Two steps forward</p>
<p>Five step (fifth is to PP)</p>
<p>Closed finish</p>
<p>Repeat from quick open reverse</p>
]]></content:encoded>
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		<item>
		<title>Joanna Leunis &amp; Michal Malatovski &#8211; Rumba</title>
		<link>http://www.reggie.net/dancing/2009/10/24/joanna-leunis-michal-malatovski-rumba/</link>
		<comments>http://www.reggie.net/dancing/2009/10/24/joanna-leunis-michal-malatovski-rumba/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 10:44:03 +0000</pubDate>
		<dc:creator>Reggie</dc:creator>
				<category><![CDATA[Dances]]></category>
		<category><![CDATA[Rumba]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.reggie.net/dancing/?p=176</guid>
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As mentioned in David&#8217;s Latin class this week.
]]></description>
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<p>As mentioned in David&#8217;s Latin class this week.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>David Latin A &#8211; cha-cha-cha</title>
		<link>http://www.reggie.net/dancing/2009/10/23/david-latin-a-cha-cha-cha/</link>
		<comments>http://www.reggie.net/dancing/2009/10/23/david-latin-a-cha-cha-cha/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 11:04:46 +0000</pubDate>
		<dc:creator>Reggie</dc:creator>
				<category><![CDATA[Cha-cha-cha]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[Dances]]></category>
		<category><![CDATA[David DS latin A]]></category>

		<guid isPermaLink="false">http://www.reggie.net/dancing/?p=172</guid>
		<description><![CDATA[Gents lock step forward into check forward step
Hip twist into fan
Cross step
Check (on 2, or &#038; before 3 guapacha timing) basic into spiral
Cross step
Check (on 2, or &#038; before 3 guapacha timing) basic into spiral
Lock step forward into follow my leader
Three forward locks, spot turn
Three forward locks (lady turns on 3rd)
Hip twist into fan
]]></description>
			<content:encoded><![CDATA[<p>Gents lock step forward into check forward step<br />
Hip twist into fan<br />
Cross step<br />
Check (on 2, or &#038; before 3 guapacha timing) basic into spiral<br />
Cross step<br />
Check (on 2, or &#038; before 3 guapacha timing) basic into spiral<br />
Lock step forward into follow my leader<br />
Three forward locks, spot turn<br />
Three forward locks (lady turns on 3rd)<br />
Hip twist into fan</p>
]]></content:encoded>
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		</item>
		<item>
		<title>David Latin B &#8211; Rumba</title>
		<link>http://www.reggie.net/dancing/2009/10/23/david-latin-b-rumba/</link>
		<comments>http://www.reggie.net/dancing/2009/10/23/david-latin-b-rumba/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 10:39:42 +0000</pubDate>
		<dc:creator>Reggie</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Dances]]></category>
		<category><![CDATA[David DS latin B]]></category>
		<category><![CDATA[Rumba]]></category>

		<guid isPermaLink="false">http://www.reggie.net/dancing/?p=170</guid>
		<description><![CDATA[New York
Cuban rocks
Spot turn (or switch turn)
Alemana ending with gents RF forward
Hip twist
Fan
Alemana
Sliding doors (fast 4 or squeeze 3)
]]></description>
			<content:encoded><![CDATA[<p>New York<br />
Cuban rocks<br />
Spot turn (or switch turn)<br />
Alemana ending with gents RF forward<br />
Hip twist<br />
Fan<br />
Alemana<br />
Sliding doors (fast 4 or squeeze 3)</p>
]]></content:encoded>
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		</item>
		<item>
		<title>David Latin beginners &#8211; Jive</title>
		<link>http://www.reggie.net/dancing/2009/10/23/david-latin-beginners-jive/</link>
		<comments>http://www.reggie.net/dancing/2009/10/23/david-latin-beginners-jive/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 10:32:15 +0000</pubDate>
		<dc:creator>Reggie</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Dances]]></category>
		<category><![CDATA[David DS latin beginners]]></category>
		<category><![CDATA[Jive]]></category>

		<guid isPermaLink="false">http://www.reggie.net/dancing/?p=168</guid>
		<description><![CDATA[One normal (back replace side&#8212;a-side, side&#8212;a-side)
Throwaway (gents LF low, ladies turn on 4)
Underarm change of places
American spin
]]></description>
			<content:encoded><![CDATA[<p>One normal (back replace side&#8212;a-side, side&#8212;a-side)<br />
Throwaway (gents LF low, ladies turn on 4)<br />
Underarm change of places<br />
American spin</p>
]]></content:encoded>
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		</item>
		<item>
		<title>David Latin beginners &#8211; Cha-cha-cha</title>
		<link>http://www.reggie.net/dancing/2009/10/23/david-latin-beginners-cha-cha-cha/</link>
		<comments>http://www.reggie.net/dancing/2009/10/23/david-latin-beginners-cha-cha-cha/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 10:27:27 +0000</pubDate>
		<dc:creator>Reggie</dc:creator>
				<category><![CDATA[Cha-cha-cha]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[Dances]]></category>
		<category><![CDATA[David DS latin beginners]]></category>

		<guid isPermaLink="false">http://www.reggie.net/dancing/?p=166</guid>
		<description><![CDATA[Gents LF Forward basic
Gents RF Back basic
Mark time basic
Mark time basic
New York
New York
Spot turn
Spot turn
Under arm turn
Gents RF Back basic
]]></description>
			<content:encoded><![CDATA[<p>Gents LF Forward basic<br />
Gents RF Back basic<br />
Mark time basic<br />
Mark time basic<br />
New York<br />
New York<br />
Spot turn<br />
Spot turn<br />
Under arm turn<br />
Gents RF Back basic</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Clive Intermediate C &#8211; Waltz</title>
		<link>http://www.reggie.net/dancing/2009/10/20/clive-intermediate-c-waltz/</link>
		<comments>http://www.reggie.net/dancing/2009/10/20/clive-intermediate-c-waltz/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 15:34:22 +0000</pubDate>
		<dc:creator>Reggie</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Clive Intermediate C]]></category>
		<category><![CDATA[Dances]]></category>
		<category><![CDATA[Waltz]]></category>

		<guid isPermaLink="false">http://www.reggie.net/dancing/?p=163</guid>
		<description><![CDATA[Gents RF forward, LF forward, then RF back (pivot)
Open telemark
Open right turn
Gents brush step (LF back, RF brush small step to side, 3-and: 2 small step round)
Gents brush step (no -and)
Something like a double reverse????
Gents RF forward &#38; LF closes w/o weight, while lady does something like a wing but starting from backwards
Chasseé
Last 3 of [...]]]></description>
			<content:encoded><![CDATA[<p>Gents RF forward, LF forward, then RF back (pivot)<br />
Open telemark<br />
Open right turn<br />
Gents brush step (LF back, RF brush small step to side, 3-and: 2 small step round)<br />
Gents brush step (no -and)<br />
Something like a double reverse????<br />
Gents RF forward &amp; LF closes w/o weight, while lady does something like a wing but starting from backwards<br />
Chasseé<br />
Last 3 of weave</p>
]]></content:encoded>
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	<georss:point>52.2030869 0.1230302</georss:point>	</item>
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